Meet Your Therapist

Founder & Therapist, CPB Mental Health Counseling PLLC

I help children, teens, young adults, mothers, and families feel more supported, understood, and emotionally equipped. My work is rooted in compassion, practical skill-building, and evidence-based care for anxiety, trauma, emotional regulation, behavioral challenges, parenting stress, and life transitions.

With over 15 years of experience supporting children and families, I bring a calm, direct, and collaborative approach to therapy. My goal is to create a space where clients feel safe enough to be honest, supported enough to grow, and empowered enough to make meaningful change.

Work With Us

Schedule Your Consultation

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Questions

Please allow 3–5 business days for a response, as we are currently experiencing a high volume of inquiries. We appreciate your patience and understanding.

FAQs

What services do you offer?

Services Offered

  • Individual Therapy (Children, Teens & Adults)

  • Parent Coaching & Support

  • Family Therapy

  • ADHD & Executive Functioning Support

  • Anxiety & Stress Management

  • Trauma & PTSD Recovery

  • Depression & Mood Concerns

  • Life Transitions & Personal Growth

  • Emotional Regulation & Coping Skills

  • Behavioral Challenges

  • Self-Esteem & Identity Development

  • Culturally Responsive Mental Health Care

How do I get started?

1. Schedule a Free Consultation
Book a complimentary 15-minute phone consultation to discuss your needs and ask any questions.

2. Complete Your Intake Forms
You'll receive secure online paperwork to complete before your first appointment.

3. Attend Your First Session
We'll get to know each other, explore your goals, and create a personalized treatment plan together.

4. Begin Your Journey
We'll work collaboratively at a pace that feels comfortable, helping you build practical skills and lasting change.

Ready to take the first step?
Schedule your consultation today—I look forward to supporting you on your journey toward healing and growth.

What Makes CPB Different?

At CPB Mental Health Counseling, therapy goes beyond talking. With over 15 years of experience supporting children, families, and caregivers, I combine evidence-based treatment with practical strategies you can use in everyday life. My approach is warm, collaborative, culturally responsive, and tailored to your unique needs—helping you create meaningful, lasting change both in and outside of therapy.